How Do You Move Forward When Grief Leaves You Feeling Lost?

Have you ever found yourself so overwhelmed by grief that you didn't know how you could possibly take another step forward? 

If you have, you're not alone — and it's something we don't talk about enough. Grief is defined as deep sorrow, especially caused by someone's death.

But it's more than just sadness — it's an emotional storm that can leave you feeling isolated, hopeless, and even guilty. 

When you lose someone you love, it can seem impossible to imagine life without them. Their absence touches every part of your daily routine, your future plans, and even your sense of identity.

In my novel ‘A Shattered Life Restored,’ I explore this raw and painful journey through the character of Meg, who is navigating life after losing her beloved Ernie — while also carrying their unborn child.

Here’s a glimpse into Meg’s heart-wrenching moment of grief:

“She stood in front of Ernie’s grave and stared down. The sight of dead flowers only caused her tears to flow. She fell to her knees and wept aloud. ‘How will I make it without you, my sweet? Your smile was always like sunshine to me. I need your strength for this baby, Ernie.’ She sighed. ‘Would you believe what your mother said to me? She said I killed you, that I am carrying a bastard, and that I was no good for you.’”

Meg’s story reminds us that grief is not neat or predictable. It brings unexpected pain — like cruel accusations from others, the crushing weight of loneliness, and the desperate longing for what we can no longer have.

But even in the silence of sorrow, there’s still hope.

A Shattered Life Restored

The moment Meg falls apart at the grave, the rain starts to fall — and her friend Olivier rushes toward her, pulling her back to safety.      

This simple but powerful act shows us that even when we feel abandoned and alone, God often sends help in the form of people who care.  Sometimes, we just need to let ourselves be pulled out of the storm — even when it feels like we’d rather stay buried in it.

If you're walking through grief today, here are three gentle truths to remember:

• It’s okay to cry and be honest about your pain. Pretending you’re "fine" doesn’t heal a broken heart.

• You are not truly alone. God sees you, and He can send comfort through unexpected people and moments.

• There is still hope beyond the grave. Your loved one’s story may have ended on earth, but your story — and the legacy of their love — continues.

👉 I invite you to watch the full video snippet of Meg’s emotional scene on the YouTube video here.

Seeing it brought to life might give you comfort and remind you that your pain is seen, understood, and deeply real.

And if this excerpt touched your heart, know that it’s just a small part of the journey Meg walks in ‘A Shattered Life Restored.’ Grab a copy now and enjoy this story of sorrow, hope, healing, and new beginnings that will meet you exactly where you are.

Closing encouragement:

Grief may leave a scar, but it doesn’t have to define your future. Take it one breath, one prayer, and one small step at a time. Healing is not forgetting — it’s learning how to carry love forward with you into the next chapter.

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